Tag Archives: yoga adelaide

Healthy Christmas tips and free bikini-friendly recipes

Clean Eating at Christmas Tackling clean eating during the festive season can be a challenge – but you don’t have to eat carrot sticks to maintain a lean body and here’s how I do it… My Christmas day: Wake up … Continue reading

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Incredible Body Transformations

Body transformations, love them or hate them, these photos flood Instagram promising a hot bikini body. The shocking truth is many people revert back to old habits AFTER the program and stack ALL the kilos back on! At Living Beauty … Continue reading

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Amelia Ricci’s Fitness Model Competition Diet

I have SO much exciting news and my EXCLUSIVE fitness model competition diet plan… Client Results – Stunning Fitness Competitions in Adelaide! Living Beauty had great success and hard work paid off for our clients! Do you want help to change your lifestyle? … Continue reading

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Fitness model approved – healthy pancake recipe

No amounts of dieting or gimmicks will get you to a happy place with your body. Having an enjoyable exercise routine and knowledge about how different foods affect your body is the answer. Avoiding whole food groups is a fast road … Continue reading

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Amelia’s Top 3 Tips for Body Confidence

Have you ever noticed that you can be your own worst enemy? Sometimes it is hard to think positive thoughts, but this is where the magic happens on your body transformation journey. If you really listen to what is going on, you … Continue reading

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Fitness Model Tips & Raw Chocolate Recipes

Get a bikini body fast and feel energised easier than you think. Learn from my fitness model tips that are realistic because I am a busy person, a business owner and a mother. You may not want to be a … Continue reading

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