Tag Archives: fitness model competitions

5 Best Fitness Apps You’ll Love

Everyone has a busy life and it’s great to use technology to be more productive with your time. Keep a food diary, book into classes and stay accountable using these fitness apps and before you know it you’ll hit those … Continue reading

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5 easy steps to get fit, sexy & strong in 2016

When the year kicks off with fireworks and champagne we are ALL super excited! We set our goals and then enthusiasm drops off as we realise – OMG it’s almost February! Rather than setting crazy goals, stay on track with … Continue reading

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Healthy Christmas tips and free bikini-friendly recipes

Clean Eating at Christmas Tackling clean eating during the festive season can be a challenge – but you don’t have to eat carrot sticks to maintain a lean body and here’s how I do it… My Christmas day: Wake up … Continue reading

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Incredible Body Transformations

Body transformations, love them or hate them, these photos flood Instagram promising a hot bikini body. The shocking truth is many people revert back to old habits AFTER the program and stack ALL the kilos back on! At Living Beauty … Continue reading

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Amelia Ricci’s Fitness Model Competition Diet

I have SO much exciting news and my EXCLUSIVE fitness model competition diet plan… Client Results – Stunning Fitness Competitions in Adelaide! Living Beauty had great success and hard work paid off for our clients! Do you want help to change your lifestyle? … Continue reading

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Amelia’s Fitness Model Secrets & Free Healthy Eating Plan

Get ready for amazing bikini body transformations as Living Beauty Adelaide Fitness Models hit the stage at upcoming competitions. As a fitness model trainer in Adelaide for the past 10 years, I still get excited to see my clients achieve their … Continue reading

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How to Combine Healthy Eating & Socialising

Healthy eating and socialising normally do not go together, it’s just way too hard isn’t it? I do have my moments, but I certainly feel my best when choosing healthy foods and socialising is no exception. Let’s be honest we … Continue reading

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How to create powerful goals and achieve them

So many people ask me how I stay motivated after so many years in the fitness industry and my answer is goal setting. To me a goal is very simple it is a dream with a date! Goal setting can often … Continue reading

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