Tag Archives: body transformation

5 Best Fitness Apps You’ll Love

Everyone has a busy life and it’s great to use technology to be more productive with your time. Keep a food diary, book into classes and stay accountable using these fitness apps and before you know it you’ll hit those … Continue reading

Posted in General | Tagged , , , , , , , , , , | Comments Off on 5 Best Fitness Apps You’ll Love

5 Ways to Burn Fat Fast

Fat loss is not just one magic thing, rather it is the combination of several aspects to burn fat fast including nutrition, training and mindset. Each person is different because of their training history, experiences with diets, food preferences and … Continue reading

Posted in General | Tagged , , , , , , , , , | Comments Off on 5 Ways to Burn Fat Fast

5 easy steps to get fit, sexy & strong in 2016

When the year kicks off with fireworks and champagne we are ALL super excited! We set our goals and then enthusiasm drops off as we realise – OMG it’s almost February! Rather than setting crazy goals, stay on track with … Continue reading

Posted in General | Tagged , , , , , , , , , , , , | Comments Off on 5 easy steps to get fit, sexy & strong in 2016

Incredible Body Transformations

Body transformations, love them or hate them, these photos flood Instagram promising a hot bikini body. The shocking truth is many people revert back to old habits AFTER the program and stack ALL the kilos back on! At Living Beauty … Continue reading

Posted in General | Tagged , , , , , , , , , , , , , , , , , , , | Comments Off on Incredible Body Transformations

Living Beauty Protein Ice Cream Recipe

One of the yummiest things to eat during summer is ice cream. Here is a healthy recipe for Protein Ice cream that can be easily incorporated as part of a healthy lifestyle. Summer Protein Ice Cream Ingredients 1.5 x frozen … Continue reading

Posted in General | Tagged , , , , , , , , , , , , , | Comments Off on Living Beauty Protein Ice Cream Recipe

FREE Living Beauty Recipe – Gluten Free Vitality Truffles

Lose 5 kilos in 10 days – free diet click here! If you want a free diet and easy way to lose weight forever, contact us! Take this magic pill and you will look more beautiful, have a flat stomach, … Continue reading

Posted in General | Tagged , , , , , , , , , , | Comments Off on FREE Living Beauty Recipe – Gluten Free Vitality Truffles