Tag Archives: bikini model competition adelaide

Amelia’s Fitness Model Secrets & Free Healthy Eating Plan

Get ready for amazing bikini body transformations as Living Beauty Adelaide Fitness Models hit the stage at upcoming competitions. As a fitness model trainer in Adelaide for the past 10 years, I still get excited to see my clients achieve their … Continue reading

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How to Combine Healthy Eating & Socialising

Healthy eating and socialising normally do not go together, it’s just way too hard isn’t it? I do have my moments, but I certainly feel my best when choosing healthy foods and socialising is no exception. Let’s be honest we … Continue reading

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Living Beauty Protein Ice Cream Recipe

One of the yummiest things to eat during summer is ice cream. Here is a healthy recipe for Protein Ice cream that can be easily incorporated as part of a healthy lifestyle. Summer Protein Ice Cream Ingredients 1.5 x frozen … Continue reading

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Fitness Model Tips & Raw Chocolate Recipes

Get a bikini body fast and feel energised easier than you think. Learn from my fitness model tips that are realistic because I am a busy person, a business owner and a mother. You may not want to be a … Continue reading

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Kickstart fitness motivation – Amelia’s tips

In the Western world some of us need to harden up! After watching on TV this week what people from war torn countries go through, just to attain a simple right of freedom, it really makes me appreciate life. In … Continue reading

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