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Tag Archives: adelaide personal trainer
5 easy steps to get fit, sexy & strong in 2016
When the year kicks off with fireworks and champagne we are ALL super excited! We set our goals and then enthusiasm drops off as we realise – OMG it’s almost February! Rather than setting crazy goals, stay on track with … Continue reading
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Healthy Christmas tips and free bikini-friendly recipes
Clean Eating at Christmas Tackling clean eating during the festive season can be a challenge – but you don’t have to eat carrot sticks to maintain a lean body and here’s how I do it… My Christmas day: Wake up … Continue reading
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Incredible Body Transformations
Body transformations, love them or hate them, these photos flood Instagram promising a hot bikini body. The shocking truth is many people revert back to old habits AFTER the program and stack ALL the kilos back on! At Living Beauty … Continue reading
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Tagged 4 weeks to a bikini body, adelaide, Adelaide fitness model coach, adelaide personal trainer, bikini body, body transformation, clean eating, fat loss, fitness competition, fitness model competition adelaide, fitness model competitions, goal setting, healthy recipe ideas, online personal trainer, Oxygen Magazine Australia, pilates adelaide, socialise and lose weight, women's weight loss, womens personal trainer adelaide, yoga adelaide
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Amelia Ricci’s Fitness Model Competition Diet
I have SO much exciting news and my EXCLUSIVE fitness model competition diet plan… Client Results – Stunning Fitness Competitions in Adelaide! Living Beauty had great success and hard work paid off for our clients! Do you want help to change your lifestyle? … Continue reading
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Tagged 4 weeks to a bikini body, adelaide fitness, Adelaide fitness model coach, adelaide personal trainer, diet, fitness model competition adelaide, fitness model competitions, fitness model diet, pilates, pilates adelaide, women's fitness, yoga adelaide
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Living Beauty Protein Ice Cream Recipe
One of the yummiest things to eat during summer is ice cream. Here is a healthy recipe for Protein Ice cream that can be easily incorporated as part of a healthy lifestyle. Summer Protein Ice Cream Ingredients 1.5 x frozen … Continue reading
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Tagged adelaide, adelaide fitness, Adelaide fitness model coach, adelaide personal trainer, Adelaide pilates, bikini body adelaide, bikini model competition adelaide, body transformation, clean eating, fat loss, healthy ice cream recipe, healthy recipe ideas, healthy sorbet, women's weight loss
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Fitness Model Tips & Raw Chocolate Recipes
Get a bikini body fast and feel energised easier than you think. Learn from my fitness model tips that are realistic because I am a busy person, a business owner and a mother. You may not want to be a … Continue reading
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