How we change bodies!

Good times at Living Beauty!

We have athletes competing at the ANB on the Gold Coast in two weeks, then The All Female Muscle Classic in four weeks, plus
there are no less than FOUR competitions in Adelaide for Season two of the competitions! WOW!

It is easy to think we only train competitors but just look at the results below achieved by Elle Blackwell on the Shape Up for Life Program.
This is a twelve week program and these photos are after only 8 weeks.

Click here to see Elle’s photos

 

Have a great week,
Eat for fuel, train like a demon and then rest your body to make progress!
Amelia x o

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