Monthly Archives: December 2013

Christmas Wellness, Bliss Balls – Free Recipes Naughty or Nice!

Happy and Healthy Christmas – Tips for Wellbeing with Living Beauty Fitness! You are in control of your food and alcohol intake. Don’t let any one else’s comments or bullying get to you. If they feel the need to pressure … Continue reading

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Living Beauty Protein Ice Cream Recipe

One of the yummiest things to eat during summer is ice cream. Here is a healthy recipe for Protein Ice cream that can be easily incorporated as part of a healthy lifestyle. Summer Protein Ice Cream Ingredients 1.5 x frozen … Continue reading

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