Monthly Archives: June 2013

Gemma Dawson’s Journey – How to Compete 16 Times & Love Every Minute!

Let’s imagine there were no limits to your ability to change your body. You could look great all year round and then when you need to you can drop a few kilos of fat FAST. You feel energetic, have energy … Continue reading

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Quick and Easy Protein Bars – FREE recipe!

Today I wanted to update you on the recent fitness competitions which were held on the 2nd June for the ANB federation in South Australia. I have also included a free recipe for quick and easy protein bars –  they … Continue reading

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