Monthly Archives: April 2013

What does a Bikini Champion Eat?

I seem to get this question often and so to avoid repeating myself I will refer you to a previous blog post where I outlined the key steps to being a Bikini Model. Click here for “I want a Fitness … Continue reading

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When you Feel Like Giving Up!

I have written a few thoughts for the month of April! In times of really hard work I do sometimes get overtired, and wonder why I do all this work!  I have found over the years that life does not … Continue reading

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