Monthly Archives: June 2012

Amelia writes for Australian Oxygen Magazine

I am excited to announce that my article “Smoke, Mirrors and Muscles” has been featured in the current edition of the Australian Oxygen Magazine. This article describes the reality of being a FITNESS MODEL. We all look¬†AVERAGE until we glam … Continue reading

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More than just diets and training! Believe you can do it!

If it was just a diet or just some training, everyone would compete! Yes there are general principles (read any bodybuilding magazine, bodybuilding web site or training manual) but it is putting together a plan that works for the individual. … Continue reading

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Always Learning! Raw Foods Journey and Fitness Models!

The past three weekends have been super busy with two of them taken up by Raw Foods seminar and class¬†with Remedy Bliss and then today I presented at a competition workshop for Fitness Models.   I always love catching up … Continue reading

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