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Monthly Archives: June 2012
Amelia writes for Australian Oxygen Magazine
I am excited to announce that my article “Smoke, Mirrors and Muscles” has been featured in the current edition of the Australian Oxygen Magazine. This article describes the reality of being a FITNESS MODEL. We all look AVERAGE until we glam … Continue reading
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More than just diets and training! Believe you can do it!
If it was just a diet or just some training, everyone would compete! Yes there are general principles (read any bodybuilding magazine, bodybuilding web site or training manual) but it is putting together a plan that works for the individual. … Continue reading
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Always Learning! Raw Foods Journey and Fitness Models!
The past three weekends have been super busy with two of them taken up by Raw Foods seminar and class with Remedy Bliss and then today I presented at a competition workshop for Fitness Models. I always love catching up … Continue reading
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