Monthly Archives: December 2011

Overcoming stress at Christmas – how to love every minute!

            Sometimes Christmas is not all Love and Light! For those who have family members that are badly behaved, argumentative, negative or simply so stressed in their own life that they take it out on … Continue reading

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Peaceful Living Beauty Christmas

A few of theĀ Living Beauty girls haveĀ asked my advice about how to tackle clean eating and maintaining a lean body during the festive season. I have already obtained holiday timetables of the gyms where I train and I will schedule … Continue reading

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